WEST BRIDGFORD

THERAPY & BEAUTY CENTRE

Enjoy the stimulating & beneficial effects of a SPORTS THERAPY MASSAGE.

Visit one of our Massage Therapists and rediscover your sense of WELLBEING in our beautifully appointed and fully equipped THERAPY & BEAUTY CENTRE.

Massage

Massage can Aid Recovery, Reduce Muscle Soreness and release Tension and Fatigue. Other benefits include Back Pain Relief , Increased Flexibility, Improved Posture and a general feeling of well being.

Swedish Massage
Swedish Massage can help shorten recovery time from muscular strain and sprains. The skin is stimulated, soothing the nervous system and the nerves whilst reducing stress.

Sport Massage
Alleviate the stress and tension which builds up in tissues during physical activity. Sports massage reduces muscle tension whilst improving flexibility, and relieving pain. Whilst making you FEEL GOOD, sports massage reduces the heart rate and blood pressure, increases blood circulation and lymph flow.

Remedial Massage
Where minor injuries occur due to overexertion or overuse, Remedial Massage can break down the Stress and Tension effectively and quickly. The massage will help to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent further injuries.

Personal Trainer
What better advice for your Personal Training than from a qualified Sports Massage Therapist — also available for advice with Injury Rehabilitation.

Sports, Swedish & Remedial Massage Benefits

  • Reduce Stress & Fatigue
  • Improve Flexibility
  • Improve posture
  • Relieve Swelling
  • Assist Healing
  • Improved Sports Ability
  • Sports Injury Prevention

Medical Conditions Benefiting from Treatment

  • Arthritis
  • Sciatica
  • Back Pain
  • Muscle Strain
  • Tennis Elbow
  • Sprained Joints